Breathing Exercises for Developers

A few minutes to help relax, rebalance, and refocus.

Photo by Fabian Møller on Unsplash

As developers, the work we do can be quite intensive. Debugging, optimizing features, implementing new ones, basically round the clock problem solving. This is why it’s so easy for a developer to get lost in code for hours without taking breaks. If the environment becomes too stressful and self care isn’t…